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Best Work Foods
Drop the Doritos, and pick up these healthier (and less messy) office munchies
Best Breakfast >
Chex Morning Mix
Per pouch: 130 calories, 2g protein,
24g carbohydrates, 3.5g fat (0.5g sat. fat), 1g fiber
Best Stashable Drink >
Horizon Organic Reduced Fat Chocolate Milk
Per 8 ounces: 180 calories, 8g protein,
28g carbohydrates, 4.5g fat (3g sat. fat), 0g fiber
Best Instant Soup >
Nile Spice Red Beans & Rice
Per cup: 170 calories, 10g protein,
35g carbohydrates, 1g fat (0g sat. fat), 10g fiber
Best Snack Bag >
Seneca Crispy Cinnamon Sweet-Potato Chips
Per ounce: 150 calories, 1g protein,
16g carbohydrates, 9g fat (1g sat. fat), 4g fiber
Best Dried Fruit >
Blackbird Food Co. Fruit Crunchies
Per cup: 100 calories, 2g protein,
18g carbohydrates, 1g fat (0g sat. fat), 2g fiber
Best High-Energy Snack >
PowerBar Energy Bites
Per bag of peanut-butter bites: 210 calories,
8 g protein, 32 g carbohydrates, 5 g fat, 1 g fiber
Best Fruit Cup >
Dole Fruit Bowls Sliced Peaches
Per cup: 120 calories, less than 1g protein,
29g carbohydrates, 0g fat, 2g fiber
Best Hard Candy >
Creme Savers Sugar Free
Per 5 candies: 45 calories, 0g protein,
13g carbohydrates, 1.5g fat (1g sat. fat), 0g fiber
Best Chocolate Bar >
Dove Dark
Per 1.3-ounce bar: 200 calories, 2g protein,
22g carbohydrates, 12g fat (7g sat. fat), 2g fiber
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